Updated: Jun 16
The Zone Diet, South Beach Diet, Atkins, Paleo (Ketogenic Diet), Eat Right For Your Blood Type, The Metabolic Diet, etc, etc. Why are we so obsessed with diets? Did you know that the diet industry is an 80 billion dollar industry? This was sometime in 2016. Which ends up failing 98% of those who embark on this slippery slope of fastidiously counting calories, watching their macro consumption, choosing fat-free options, eating boring tasteless ready meals full of additives and deprivation.