But there is sugar in fruit!!
Yes! There is sugar in fruit. However, it cannot be compared to the highly refined, processed sugar you find in almost all industrially produced 'food-like' products. Fruit is one of the most healing and nourishing foods on the planet. And has been used for healing for thousands of years, until someone, Trendy, impractical diet books, health experts (alternative & conventional), dietitians & nutritionist all fell for and convinced their clients / patients, that the sugar in