Can I take supplements instead of eating fruit & veg?
We live in a time when we are overfed and under-nourished. Many of us have moved away from eating real, whole foods. Relying instead on processed 'food-like' products that offer zero nutrients. Even those who seem to be eat 'healthy', will be deficient in something. Much of our produce is grown in nutrient depleted soils, so in order for us to get enough vitamins, minerals and enzymes, we will need to eat way more than we currently are. There are certain scenarios when par